Featured

Aye! What a better time to pick this back up!

Hey-ya, cool cats and kittens (shout out to my friends who've seen "Tiger King"). So yeah, I haven't posted on here in quite awhile, but I figure this is perhaps the BEST time to get back into the swing of it. So I'm a little older. I'm a little wiser. I'm going to try to …

Continue reading Aye! What a better time to pick this back up!

Featured

Yoga for Non-yogis

The room is dimmed.  My thicker-than-others-yoga-mats-that-makes-me-feel-like-I-bought-the-wrong-type is laid out on the hardwood floor.  Four knit throw blankets are folded into a pile at one end of my mat, with a large purple bolster pillow on top.  The instructor, Shari, instructs the class of 15 (all ages, from late teens, to pregnant women, to retired men …

Continue reading Yoga for Non-yogis