Phase II

So I've been hovering around 175-180 lbs for about 2 months.  Nothing is budging.  Some days I'm 180, some days I'm 175.  My weight has been hanging around this zone for awhile.  This has happened before when I was at the 200-ish mark and I overcame it by tracking calories and cheat-mealing.  So now...how do …

Kickin’ Added Sugar to the Curb!

Just yesterday evening as I was leaving work, the assistant principal asked me "What are you DOING?"  I thought he meant what was I doing still at school at 4:30 on a Friday, so I replied that I was going to go get a couple beers.  Then he clarified his question by saying, "No, I …