I found this recipe while researching stuff to eat on Whole 30. I've made this a couple times now and it adds a bit more heartiness to a salad than just EVOO and vinegar. I've also used this in place of mayo for tuna salad. Lots of fun stuff to add ranch to! I'd strongly …
This has to be one of my favorite go-to recipes for when I need to make a quick and crazy healthy dinner for my husband and I. Geez, I'm hoping I don't sound like Ina Garten in some of these posts... "Jeffrey just loves these lavender coconut macaroons in the afternoon luncheon." Anyways, this middle …
These balls are addictive! I've made these balls using a bunch of different ingredients before. I've made these ones Whole 30 compliant, but you can always change it up with different nut butters, adding in raisins or other dried fruit, sweetening it up with some dark chocolate chips, dropping in some vanilla extract - so …
Here we go! I've created a short video with daily recaps. I'm going to try to keep these going each week. Thanks for ya'll's support!
Day One is in the books. It wasn't bad at all. I woke up, had my two coffees with canned coconut milk, played with the baby, and read my book. I had my first actual food around 12pm. I'm trying to also incorporate intermittent fasting with this new eating project. Unless I'm going to the …
Rules and Rundown
The room is dimmed. My thicker-than-others-yoga-mats-that-makes-me-feel-like-I-bought-the-wrong-type is laid out on the hardwood floor. Four knit throw blankets are folded into a pile at one end of my mat, with a large purple bolster pillow on top. The instructor, Shari, instructs the class of 15 (all ages, from late teens, to pregnant women, to retired men …
Since it's 88-90+ degrees out here in Fort Lauderdale in late June, I don't get out during the day that much. I prefer to hang out with my lil baby V. in the air conditioned apartment. Occasionally we get out to go to appointments or run errands. However, this makes it tricky to find time …
Well, HELLO THERE! Yes, it’s been a while, my friends, but I’m bringing back the blog! A lot has changed in my life in the past year, hence why I stopped updating the site. But I’m back and so is Seejogogo! Thank you all for your support and comments since I started …
While trying to get my blog back up and running, I thought I'd first post my favorite easy healthy cookie recipe that has been my go-to for the past year. These cookies have no added sugar (unless you like to add in some dark chocolate chips which really kick it up a notch BAM!), are …
