I've been a member of 24-hour fitness since November 2014. However, I only started really using it since August of 2015. When I first started going to the gym, I wasn't quite sure what it was I should be working on. I knew that I needed a mix of cardio and strength-training. I had tried …
So I stumbled across this recipe on my favorite clean eating website iFoodReal. I didn't have high hopes for it because this required all raw ingredients and nothing but a freezer and double-boiler (optional). I gave it whack anyways and was absolutely blown away by how amazing these balls were! I kid you not, they taste …
At the middle school where I work, we have teachers and volunteers who teach enrichment classes from 3-4pm of the school day. The classes range from Study Hall to Lego Robotics to Girls Soccer. This quarter I decided I wanted to start an all-girls health and fitness enrichment class where we would do group exercises …
Soooo I'm no food photographer. This photo doesn't do my recently-cooked meal justice. I found this recipe online a while back and decided it was high time to make it again, 1) because I love squash but often forget about it in my cooking, and 2) it's got some radical and new flavors in it! …
