Cheat Meal, eh?

When I was a kid, I never thought about eating that piece of cake as cheating on my diet, because, well, I was a kid and kids should never have to actually count calories or diet. In my adulthood, as I tried to eat a little more healthy, I would still eat a bunch of …

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Kickin’ Added Sugar to the Curb!

Just yesterday evening as I was leaving work, the assistant principal asked me "What are you DOING?"  I thought he meant what was I doing still at school at 4:30 on a Friday, so I replied that I was going to go get a couple beers.  Then he clarified his question by saying, "No, I …

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